Mimi Brown is the owner and lead yoga instructor of North Captiva Yoga. On a mission to spread mindful living, Mimi loves teaching yoga on the beach and reminding students of the ocean’s therapeutic properties. Join an experienced instructor and fellow fitness enthusiasts on the beach for an energizing yoga session that's suitable for all ability levels. There's no need to bring any equipment—just come as you are!
Rise and Shine Sunrise Yoga: A soothing program of breathing exercises followed by a series of poses. Bring a towel & water.
North Captiva Yoga's Sunset Savasana: Class is customized towards groups energy and levels - going from dynamic powerful or slower flows to relaxing mindful holds - as appropriate for optimal student engagement.
Yoga Just for You: Vacationers seeking more specialized instruction can arrange for an individual session by calling Mimi at 435.714.1103 to schedule private class tailored to you.